wooo ~
it's the taste of fresh singapore air
yum yum

why does it taste so good?
scientifically
if you are deprived of something for very long
and suddenly you get to enjoy it
your body releases endorphins
the things that make you feel good

below are the ways to feel good. quoted from http://www.workerette.com/2006/10/10_ways_to_trigger_feelgood_ch.html

1. Eat a Chili Pepper. Chewing a hot pepper can release endorphins centrally and on the tongue.
2. Think Positive Thoughts. Power positive thinking can release endorphins that may actually ease pain even if a medication is physically ineffective.
3. Work Out. "Runner's High" is a term given to the feeling when you reach a certain point in your exercise routine when you feel a rush of positive energy.
4. Have an Orgasm. This releases enough endorphins to make your body and mind feel better.
5. Get Moved. Not physically, but emotionally. Watch a movie, watch your child play, have "a moment" with a friend or loved one, it will lift your spirits.
6. Acupuncture. The small amount of pain felt, helps the body release needed stress, which triggers the endorphins.
7. Eat Chocolate. This is my favorite suggestion. The cocoa bean actually has an effect on your brain that stimulates endorphin release. But it doesn't give you an excuse to eat a whole candy bar, just a few bites will trigger the release.
8. Be Afraid. Fear also causes endorhin release, so go out and rent a really scary movie!
9. Sit in the Sun. Now I know UV rays are bad, but they can also trigger endorphin production. That is why they say some people get addicted to sunbathing or tanning beds.
10. Laugh. A chuckle or an all out giggle fest, laughter produces endorphins that will increase your immune function and make you more resistant to disease.

now you know how to feel good! =)

it's been a shagedelic week
lots of physical
but i guess im adapting
i only slept 8 hrs and im up again
how imba is that
save the mosquito bites
my hand has 6!
my leg has 4!
and i think my collection is only going to get bigger
yayness

im waiting for payday
i need da cash
got lots of investment to do
booo

ja!