wooo ~
it's the taste of fresh singapore air
yum yum

why does it taste so good?
scientifically
if you are deprived of something for very long
and suddenly you get to enjoy it
your body releases endorphins
the things that make you feel good

below are the ways to feel good. quoted from http://www.workerette.com/2006/10/10_ways_to_trigger_feelgood_ch.html

1. Eat a Chili Pepper. Chewing a hot pepper can release endorphins centrally and on the tongue.
2. Think Positive Thoughts. Power positive thinking can release endorphins that may actually ease pain even if a medication is physically ineffective.
3. Work Out. "Runner's High" is a term given to the feeling when you reach a certain point in your exercise routine when you feel a rush of positive energy.
4. Have an Orgasm. This releases enough endorphins to make your body and mind feel better.
5. Get Moved. Not physically, but emotionally. Watch a movie, watch your child play, have "a moment" with a friend or loved one, it will lift your spirits.
6. Acupuncture. The small amount of pain felt, helps the body release needed stress, which triggers the endorphins.
7. Eat Chocolate. This is my favorite suggestion. The cocoa bean actually has an effect on your brain that stimulates endorphin release. But it doesn't give you an excuse to eat a whole candy bar, just a few bites will trigger the release.
8. Be Afraid. Fear also causes endorhin release, so go out and rent a really scary movie!
9. Sit in the Sun. Now I know UV rays are bad, but they can also trigger endorphin production. That is why they say some people get addicted to sunbathing or tanning beds.
10. Laugh. A chuckle or an all out giggle fest, laughter produces endorphins that will increase your immune function and make you more resistant to disease.

now you know how to feel good! =)

it's been a shagedelic week
lots of physical
but i guess im adapting
i only slept 8 hrs and im up again
how imba is that
save the mosquito bites
my hand has 6!
my leg has 4!
and i think my collection is only going to get bigger
yayness

im waiting for payday
i need da cash
got lots of investment to do
booo

ja!

what a week
this leaves me with slightly more than 24 hrs before i enlist

spent a lot of time with the s18 peeps
hah
really must thank you all for spending your precious time with me in this last week
was really happy times


unconsciously
the days begin to brighten
ja!

I just found out something
laughable

and im amazed with myself for that discovery
not really discovery
but the proving of my hypothesis
i can go cambridge and get my doctorate already

unfortunately the 2 year delay is coming soon
booooo

well
i must say
im really glad i did cut all ties and connections to what would probably bring me down
and perhaps it's right to say that

my resolve has never been stronger!
the senate will be reorganised into the first galactic empire!
*applause from all around

I dont think anyone knows what im referring to ^

ja!

busy week
so busy such that i dont remember what i did for the first few days of the week
but i remember that i went to nus to breathe the fresh air there
it's damn windy there
but very little chiobu
cause it was their exam period
awww ~
but oneechan was there
so still ok
i think i should count myself lucky that i wasn't whacked
after being portrayed as someone im not
then went to biz fac to slack for damn long time
before deciding to go vivo to catch 30 days of night
the view there compensated for the view in nus, or the lack of thereof
the movie wasnt as good as it thought it would be
i think it was a waste of talent for someone like josh harnett
but i didnt manage to catch the start of the movie
cause we were waiting for a friend
maaan
and that was like the most important part
come to think about it
it would be pretty scary to deal with a bunch of nutters that sucks blood and then cut your head off for a month without daylight
the blizzards just made it worse
considering how i always get sick when the weather gets too cold
i think alaska is a picturesque place - all the snow and stuff
vampires are after all, just a bad nightmare right?

on saturday
there was basketball session with the zephyr guys
woo ~
been a long time
possibly one of the last few times we meet
cause qi is going for ankle operation and wont be playing for a looooong time
then we went to different people houses to clean up
before going to qi's house
i thought we were just going to celebrate dx's birthday
but surprise surprise
it was for me, dx, eric, clement and deliang
we each got a zinc bag
thanks guys ~
qi said i got no fashion sense
how true
not only that
im not photogenic
so overall image is !#@$^&*()

where was i on sunday
oh ya
lan... nth much there...

today... actually yesterday by the time i post this
tennis with the guys at 12
my skin's red like a lobster now
we've all improved from anyhow-whack-balls-fly-out-of-court
to doing a proper serve
then we went to cj's house to bathe and play dota
we really treat it like our house
then we went to city hall for the class gathering
as usual
poor turnout
and i knew that even though we're late
we're early
guess it is really the last time we're gathering
release of a levels results dont count
oh well
the breeze at the top of esplanade is nice
and cj's jumping jack is really the highlight of the day
i've never seen someone do a dare like that
the dare is to do jumping jacks in front of a couple
and he did it
*round of applause
then back home
enjoying toberone from switzerland
ja!